No equipment, no problem. Join us for a high-energy bodyweight workout. This class will work your whole body and will include a mix of upper- and lower-body strength training to 90s music. Meet us on the mat!

20 min 90s Bodyweight Strength | Peloton Strength Classes

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Strength

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min 90s Bodyweight Strength

On The 6

If You Had My Love

Ricky Martin

Shake Your Bon-Bon

Millennium

Larger Than Life

The Immaculate Collection

Vogue

The Ego Has Landed

Let Me Entertain You

The Miseducation of Lauryn Hill

Can't Take My Eyes Off of You ((I Love You Baby))

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20 min 90s Bodyweight Strength

20 min 90s Bodyweight Strength

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