Join Matty Maggiacomo for 20 min Full Body Strength, a full-body strength & toning class. This beginner-level class is designed to strengthen your muscles through a series of dynamic movements. You'll work on your glutes, hamstrings, and quads while enjoying electronic music. Matty will guide you through each exercise to ensure you get the most out of your 20 minutes. Enhance your fitness routine with this comprehensive workout.

20 min Full Body Strength | Peloton Strength Classes

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Full Body

Light Weights

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

Good Morning Gorgeous (DJ Licious Remix)

Gimme Love (Sentinel Remix)

Children (LP Giobbi Remix)

Song for the Lonely (DJ John Michael Peloton Remix)

Honey (Remix EP)

Honey (Mura Masa Chill Remix)

Right Here (Departed)

Right Here (Departed) (Mad Decent Right Mad Mix)

Xtra

Look Ahead (feat. Sam Sparro) [Horse Meat Disco's Vauxhall Version]

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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