20 min Full Body Strength is a beginner-level class led by Rebecca Kennedy. This full-body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. The class focuses on working your glutes, hamstrings, and biceps. Enjoy hip-hop/rap music as you move through the exercises. Join Rebecca for an engaging and effective workout.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Shock Value

The Way I Are (feat. Keri Hilson & D.O.E.)

Whitney The Greatest Hits

I'm Your Baby Tonight (Dronez Club Mix)

Southern Hummingbird

Oops (Oh My) [feat. Missy Elliott]

The Best of Busta Rhymes

Turn It Up / Fire It Up (Remix)

Dance Vault Mixes - (Pride) A Deeper Love

A Deeper Love (C+C Radio Mix)

Like You'll Never See Me Again (Remix) (feat. Ludacris)

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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