20 min Mariah Carey Barre
Originally aired
Ally Love
Strength
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Join Ally Love for the 20 min Mariah Carey Barre class and get moving to Mariah's iconic songs. This barre class features a pop music genre to keep you energized throughout. Ally will guide you through a series of exercises designed to work your glutes, hips, and obliques. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Don't miss this chance to work out with Ally Love and enjoy some great music.
Subtitles: DE, EN
Equipment
- Light Weights
- Workout Mat
Featuring music by
Mariah Carey, O.D.B.
Playlist
Fantasy (feat. O.D.B.)
Mariah Carey, O.D.B.Dreamlover (Album Version)
Mariah CareyAlways Be My Baby
Mariah Carey
Playlist
Fantasy (feat. O.D.B.)
Mariah Carey, O.D.B.Dreamlover (Album Version)
Mariah CareyAlways Be My Baby
Mariah CareyShake It Off
Mariah Carey
Class plan
Warm Up
Upper Body
8 MovementsCore
3 MovementsLower Body
5 Movements
Body activity
Glutes
26%
Tertiary muscle group
Hips
24%
Tertiary muscle group
Obliques
22%
Tertiary muscle group
Core
12%
Secondary muscle group
Shoulders
4%
Primary muscle group
Other
12%