Join Rebecca Kennedy for the 20 min Spotify Disney Hits Bodyweight class. This beginner-level bodyweight strength & toning session lets you move to your Disney favorites. Sing along to songs that bring back special memories from Spotify's Disney Hits playlist. Focus on working your glutes, hamstrings, and hips. Enjoy a fun workout with kids' music to keep you motivated.

20 min Spotify Disney Hits Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Frozen 2 (Original Motion Picture Soundtrack/Deluxe Edition)

Into the Unknown

Aladdin (Original Motion Picture Soundtrack)

Friend Like Me

The Little Mermaid Special Edition

Part of Your World

Songs and Story: Cinderella

Bibbidi-Bobbidi-Boo (From "Cinderella")

Beauty And The Beast (Special Edition)

Be Our Guest

Disney Magical Musical Passport

A Whole New World (From "Aladdin")

Moana (Original Motion Picture Soundtrack/Deluxe Edition)

How Far I'll Go

The Lion King

Can You Feel the Love Tonight

The Princess and the Frog

Dig a Little Deeper (From "The Princess and the Frog"/Soundtrack Version) (feat. The Pinnacle Gospel Choir)

Mulan (Originalnyi saundtrek k filmu)

Reflection (2020)

20 min Spotify Disney Hits Bodyweight

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20 min Spotify Disney Hits Bodyweight

20 min Spotify Disney Hits Bodyweight

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