Join Rad Lopez for 20 min Strength Roll Call Bodyweight, a bodyweight strength & toning class that requires no equipment. This intermediate-level class focuses on working your quads, glutes, and calves. Whether you are on day 5/5 of your Weekly Roll Call strength regimen or taking it as a standalone workout, this class is designed to fit seamlessly into your fitness routine. The session is set to hip-hop/rap music to keep you motivated throughout. Don't miss this opportunity to challenge yourself and build strength with Rad Lopez.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Pain Is Love

Always On Time (Album Version (Edited)) (feat. Ashanti)

Release Therapy

Money Maker (feat. Pharrell)

Last Train To Paris

Hello Good Morning (feat. T.I.)

Lemonade

Freedom (feat. Kendrick Lamar)

Ante Up (Remix)

Ante Up (Robbin Hoodz Theory) (Radio Version)

Bad Boy's 10th Anniversary- The Hits

I Need a Girl (Pt. 2) [feat. Loon, Ginuwine, Mario Winans]

I Can't Stop

20 min Strength Roll Call: Bodyweight

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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