Strengthen shoulders, chest and triceps in this 20-minute Upper Body Strength & Toning class with Logan Aldridge, set to alternative music for intermediate levels.

20 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Logan Aldridge for 20 min Upper Body Strength, an intermediate level class that focuses on strengthening your arms, shoulders, chest, and back. This upper body strength & toning session combines movements designed to target multiple muscle groups, offering a broader focus on upper-body strengthening. The class features alternative music to keep you motivated throughout the workout. Get ready to engage your shoulders, chest, and triceps as you follow Logan's expert guidance. Enhance your fitness routine with this comprehensive upper body workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Upper Body Strength with 1.5-Minute AMRAP - Logan Aldridge

Sorry Not Sorry (Rock Version) (feat. Slash)

So Much (For) Stardust

I Am My Own Muse

DAMN. COLLECTORS EDITION.

DNA.

Miracle Maker

Music To Be Murdered By

Godzilla (feat. Juice WRLD)

Shallow Bay: The Best Of Breaking Benjamin (Clean)

I Will Not Bow

The Kids Are Coming

Never Seen the Rain

20 min Upper Body Strength

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20 min Upper Body Strength

20 min Upper Body Strength

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