![30 min 1989(Taylor's Version) Upper Body](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/5d77002610661277884f6b410bfc9e770bc43e3e/img_1698962469_5e510eb528974596aee7012aa1a78df8.png)
Intermediate
30 min 1989(Taylor's Version) Upper Body
Originally aired
Callie Gullickson
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
Embrace your pop era with Taylor Swift and Callie in a strength session of your wildest dreams, powered by 1989 (Taylor’s Version).
Subtitles: DE, EN, ES
Equipment
- Medium Weights
- Workout Mat
Featuring music by
Taylor Swift
Playlist
Welcome To New York (Taylor's Version)
Taylor SwiftAll You Had To Do Was Stay (Taylor's Version)
Taylor SwiftBlank Space (Taylor's Version)
Taylor Swift
Playlist
Welcome To New York (Taylor's Version)
Taylor SwiftAll You Had To Do Was Stay (Taylor's Version)
Taylor SwiftBlank Space (Taylor's Version)
Taylor SwiftNew Romantics (Taylor's Version)
Taylor Swift
Class plan
Warm Up
Upper Body
29 Movements
Body activity
Shoulders
19%
Tertiary muscle group
Triceps
15%
Tertiary muscle group
Chest
12%
Secondary muscle group
Biceps
11%
Secondary muscle group
Lats
8%
Secondary muscle group
Other
35%