Join Rad Lopez for the 45 min Boxing Bootcamp Full Body class. This intermediate-level boxing bootcamp combines shadowboxing and strength training to give you a well-rounded workout. You'll start with heart-pumping punches and then pivot to the mat for strength training between rounds. The class targets your core, glutes, and quads, ensuring a comprehensive full-body workout. Enjoy a motivating hip-hop/rap playlist as you power through each segment.

45 min Boxing Bootcamp: Full Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

In Your Eyes (feat. Alida) [LUM!X Remix] (feat. Alida)

How Deep Is Your Love

Victory

Escápate Conmigo (feat. Ozuna)

Famouz Reloaded

No Me Conoce (Remix)

The Beautiful & Damned

No Limit (feat. A$AP Rocky & Cardi B)

The Best Of DMX

X Gon' Give It To Ya

Loso's Way

My Time (Album Version (Edited)) (feat. Jeremih)

Curtain Call 2

Not Afraid

Take Care (Deluxe)

Lord Knows (feat. Rick Ross)

Pepas

Cole World: The Sideline Story

Rise and Shine

Adicto

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

45 min Boxing Bootcamp: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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45 min Boxing Bootcamp: Full Body

45 min Boxing Bootcamp: Full Body

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