Join Selena Samuela for Extra 10 Lower Legs, a 10 minutes intermediate class designed to target your lower body. This lower body strength & toning session is perfect to add to your workout stack or to complete after a thorough warm-up. You will work on your calves, glutes, and quads while enjoying hip-hop/rap music. Selena will guide you through each exercise to ensure an effective workout. Enhance your lower body strength with this focused session.

Extra 10: Lower Legs | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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Extra 10: Lower Legs

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Extra 10: Lower Legs

Extra 10: Lower Legs

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