Join Selena Samuela for Extra 10 Lower Legs, a 10 minutes intermediate class designed to target your lower body. This lower body strength & toning session is perfect to add to your workout stack or to complete after a thorough warm-up. You will work on your calves, glutes, and quads while enjoying hip-hop/rap music. Selena will guide you through each exercise to ensure an effective workout. Enhance your lower body strength with this focused session.

Extra 10: Lower Legs | Peloton Strength Classes

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Strength

Lower Body

Medium Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Circles (Deluxe)

Woods

What It Is (Block Boy) (feat. Kodak Black)

Until Death Call My Name

Outside Today

So Far Gone

Successful (feat. Trey Songz & Lil Wayne)

Extra 10: Lower Legs

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Extra 10: Lower Legs

Extra 10: Lower Legs

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