Join Ben Alldis for a 10 min Full Body Stretch. This class is designed to help with recovery so you’re ready for your next workout. The full body stretch focuses on easing tension in your muscles. Enjoy the session with a pop music soundtrack. Perfect for a quick and effective stretching routine.

10 min Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

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