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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Marcel Maurer

Stretching

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Join Marcel Maurer for a 10 min Full Body Stretch designed to aid your recovery. This class focuses on stretching all major muscle groups, preparing you for your next workout. Enjoy a session filled with pop music to keep you motivated. It's a full body stretch class that helps you unwind. Experience the benefits of stretching with Marcel guiding you through each move.

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Ed Sheeran, Maroon 5, George Ezra

Playlist

  • Wanted on Voyage

    Budapest

    George Ezra
  • x (Deluxe Edition)

    Photograph

    Ed Sheeran
  • JORDI (Deluxe)

    Memories

    Maroon 5

Playlist

  • Wanted on Voyage

    Budapest

    George Ezra
  • x (Deluxe Edition)

    Photograph

    Ed Sheeran
  • JORDI (Deluxe)

    Memories

    Maroon 5
  • I AM...SASHA FIERCE

    If I Were a Boy

    Beyoncé

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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