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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Logan Aldridge

Stretching

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Join Logan Aldridge for a 10 min Lower Body Stretch. This lower body stretch class is designed to aid in recovery, ensuring your muscles are prepared for your next workout. Enjoy a session set to pop music that will help you unwind and loosen up. Logan will guide you through a series of stretches focused on the lower body. Take this opportunity to enhance your flexibility and recovery with Logan's expert instruction.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Jax Jones, MNEK, Tove Lo, Zak Abel

Playlist

  • Dirt Femme

    True Romance

    Tove Lo
  • Be Kind

    Be Kind

    Zak Abel
  • puppy luv

    dog days are over

    chloe moriondo

Playlist

  • Dirt Femme

    True Romance

    Tove Lo
  • Be Kind

    Be Kind

    Zak Abel
  • puppy luv

    dog days are over

    chloe moriondo
  • Where Did You Go? (Acoustic)

    Where Did You Go? (Acoustic)

    Jax Jones, MNEK

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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