Join Ross Rayburn for the 10 min Lower Body Stretch class. This lower body stretch session focuses on aiding recovery, ensuring your muscles are ready for your next workout. With a duration of just 10 minutes, it’s a quick and effective way to give attention to your lower body. The class is set to alternative music, creating a soothing atmosphere as you stretch. Take this opportunity to rejuvenate and prepare for your upcoming exercises.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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