10 min Post-Run Stretch
Originally aired
Matt Wilpers
Stretching
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Join Matt Wilpers for the 10 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features a pop music playlist to keep you motivated. It is a great way to ensure your muscles are fresh and ready for your next workout. Don't miss out on this essential recovery session.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Justin Bieber, Selena Gomez, Shawn Mendes, Machine Gun Kelly
Playlist
Honest (feat. Don Toliver)
Justin Bieber, Don ToliverRare
Selena GomezLost In Japan
Shawn Mendes
Playlist
Honest (feat. Don Toliver)
Justin Bieber, Don ToliverRare
Selena GomezLost In Japan
Shawn Mendesnothing inside (feat. iann dior)
Machine Gun Kelly, iann dior
Class plan
Stretching