15 min Evening Mobility
Originally aired
Matty Maggiacomo
Stretching
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15 min Evening Mobility is designed for after an evening workout or before bed. Your whole body will benefit from taking 15 minutes to open up and wind down with Matty Maggiacomo. This mobility class focuses on helping you relax and improve flexibility. Enjoy the alternative music genre that accompanies the session. Join Matty for a calming and effective way to end your day.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Maggie Rogers, Sara Bareilles, Raveena, Rina Sawayama
Playlist
Starflower
RaveenaShe Used To Be Mine
Sara BareillesBack In My Body
Maggie Rogers
Playlist
Starflower
RaveenaShe Used To Be Mine
Sara BareillesBack In My Body
Maggie RogersKind Of Girl
MUNA
Class plan
Mobility