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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Andy Speer

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Sia, P!nk, Fleetwood Mac, P!NK

Playlist

  • The Best of Sade

    Hang on to Your Love

    Sade
  • star-crossed

    keep lookin' up

    Kacey Musgraves
  • Rumours (Super Deluxe)

    The Chain (2004 Remaster)

    Fleetwood Mac

Playlist

  • The Best of Sade

    Hang on to Your Love

    Sade
  • star-crossed

    keep lookin' up

    Kacey Musgraves
  • Rumours (Super Deluxe)

    The Chain (2004 Remaster)

    Fleetwood Mac
  • Beautiful Trauma

    What About Us

    P!nk, P!NK

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    20 min

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