Join Andy Speer for the 20 min Full Body Stretch class. This session is designed to aid in recovery and ensure your muscles are prepared for your next workout. Enjoy a full-body stretch accompanied by pop music to keep you motivated. This class focuses on overall flexibility and relaxation. Perfect for a quick recovery session.

20 min Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

The Best of Sade

Hang on to Your Love

star-crossed

keep lookin' up

Rumours (Super Deluxe)

The Chain (2004 Remaster)

Beautiful Trauma

What About Us

1000 Forms Of Fear

Elastic Heart

Diva

20 min Full Body Stretch

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20 min Full Body Stretch

20 min Full Body Stretch

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