Skip to main content
20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Assal Arian

Stretching

Peloton App

Already a member? 

Log in
Get started
Get started

Already a member? 

Log in

More info

Join Assal Arian for a 20 min Full Body Stretch that focuses on recovery and preparing your muscles for your next workout. This full body stretch class will help you feel refreshed and ready to take on your fitness goals. The class features soothing R&B music to enhance your stretching experience. Assal Arian will guide you through a series of stretches targeting all major muscle groups. This class is perfect for anyone looking to improve flexibility and recovery.

Equipment

  • Workout Mat

Featuring music by

Drake, Ludovico Einaudi, Daniel Caesar, Charlotte Day Wilson

Playlist

  • Time Alone With You (feat. Daniel Caesar)

    Time Alone With You (feat. Daniel Caesar)

    Jacob Collier, Daniel Caesar
  • Stone Woman

    Nothing New

    Charlotte Day Wilson
  • Poison

    Poison

    Brent Faiyaz

Playlist

  • Time Alone With You (feat. Daniel Caesar)

    Time Alone With You (feat. Daniel Caesar)

    Jacob Collier, Daniel Caesar
  • Stone Woman

    Nothing New

    Charlotte Day Wilson
  • Poison

    Poison

    Brent Faiyaz
  • Dark Lane Demo Tapes

    Chicago Freestyle

    Drake, Giveon

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free