Join Tobias Heinze for the 5 min AFO Post-Run Alanis Morissette class. This post-run stretch session is your front row ticket to another AFO ‘22 show. Catch the vibe and get ready to move with the tunes of pop music. Perfect for a quick recovery after your run. Don't miss the chance to stretch and unwind with Tobias.

5 min AFO Post-Run: Alanis Morissette | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Unplugged

Ironic (Live/Unplugged Version)

You Oughta Know (Live/Unplugged Version)

5 min AFO Post-Run: Alanis Morissette

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5 min AFO Post-Run: Alanis Morissette

5 min AFO Post-Run: Alanis Morissette

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