Join Adrian Williams for the 5 min Lower Body Stretch, a brief yet effective session designed to aid in recovery. This lower body stretch class will help prepare your muscles for your next workout. The class features soothing R&B music to enhance your stretching experience. Recovery starts here, making this stretch a valuable addition to your fitness routine. Enjoy the benefits of this focused session with Adrian's expert guidance.

5 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

In2 (feat. Kehlani) [Remix] (feat. Kehlani)

Coming Home (Deluxe)

Shine

5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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