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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for the 5 min Lower Body Stretch. This class focuses on stretching your lower body to aid in recovery and prepare you for your next workout. With a duration of just 5 minutes, it is a quick and effective way to target those muscles. Enjoy the session with electronic music to keep you motivated. This lower body stretch is perfect for those looking to enhance their recovery routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

RÜFÜS DU SOL, RY X

Playlist

  • Dawn

    Howling

    RY X
  • Sundream

    Sundream

    RÜFÜS DU SOL

Playlist

  • Dawn

    Howling

    RY X
  • Sundream

    Sundream

    RÜFÜS DU SOL

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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