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5 min Post-Row Stretch
Originally aired
Ash Pryor
Stretching
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Optimize your recovery potential and minimize risk of injury by taking it to the mat for a thoughtful grouping of rowing specific stretches.
Explicit
Subtitles: EN
Featuring music by
Teyana Taylor, Coco Jones
Playlist
ICU
Coco JonesGonna Love Me
Teyana Taylor
Playlist
ICU
Coco JonesGonna Love Me
Teyana Taylor
Class plan
Stretching
1 Movement