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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Hannah Frankson

Stretching

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Join Hannah Frankson for a revitalizing 5-minute post-run stretch on the Tread, focusing on key muscle groups to enhance post-exercise recovery. Unwind as the strains of calming alternative music play in the background, helping you find your cool down rhythm. With Hannah's expert guidance, you'll close your session feeling refreshed and accomplished.

Subtitles: EN

Featuring music by

Lana Del Rey, BANKS

Playlist

  • Say Yes To Heaven

    Say Yes To Heaven

    Lana Del Rey
  • If We Were Made of Water (Live And Stripped)

    If We Were Made of Water (Live And Stripped)

    BANKS

Playlist

  • Say Yes To Heaven

    Say Yes To Heaven

    Lana Del Rey
  • If We Were Made of Water (Live And Stripped)

    If We Were Made of Water (Live And Stripped)

    BANKS

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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