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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Hannah Frankson

Stretching

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Join Hannah Frankson for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features alternative music to help you relax and unwind. With a duration of just 5 minutes, it's a quick and effective way to ensure your muscles are fresh and ready for your next workout. Don't miss out on this essential recovery session.

Subtitles: EN

Featuring music by

Lana Del Rey, BANKS

Playlist

  • Say Yes To Heaven

    Say Yes To Heaven

    Lana Del Rey
  • If We Were Made of Water (Live And Stripped)

    If We Were Made of Water (Live And Stripped)

    BANKS

Playlist

  • Say Yes To Heaven

    Say Yes To Heaven

    Lana Del Rey
  • If We Were Made of Water (Live And Stripped)

    If We Were Made of Water (Live And Stripped)

    BANKS

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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