5 min Post-Run Stretch
Originally aired
Jess King
Stretching
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Join Jess King for 5 min Post-Run Stretch to give your muscles the love and care they need after a challenging run. This post-run stretch class is designed to help your muscles recover and prepare for your next workout. With a duration of just 5 minutes, it fits perfectly into your routine. Enjoy the electronic music genre that accompanies the session. Take this opportunity to rejuvenate and get ready for your next run.
Subtitles: EN
Featuring music by
RY X, Massane, Gary Hag
Playlist
Sweat
RY XHolistic
Massane, Gary Hag
Playlist
Sweat
RY XHolistic
Massane, Gary Hag
Class plan
Stretching