Join Ben Alldis in this 5-min class focused on upper body stretches. Enjoy the energizing beats of electronic music as you unwind. Perfect for everyone!

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Ben Alldis for the 5 min Upper Body Stretch. This upper body stretch session focuses on recovery and helps prepare you for your next workout. The class is set to electronic music, creating an engaging atmosphere. Although the class is short, it targets the upper body muscles effectively. Recovery starts here with Ben Alldis guiding you through the session.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Younger

Younger (Kygo Remix)

So Good to Me (Radio Edit)

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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