![10 min Focus Flow: Camel Pose](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/07e224ea31d8093fa000d8c5647c7c60e7012750/img_1661446746_2367c7c6069c4d0d82dcfd70fe43de82.png)
Intermediate
10 min Focus Flow: Camel Pose
Originally aired
Kirra Michel
Yoga
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This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on camel pose.
Subtitles: EN
Equipment
- Yoga Block
- Yoga Mat
Featuring music by
Leon Bridges, James Vincent McMorrow, Khruangbin, Mt. Wolf
Playlist
Get Low (Sander Kleinenberg Remix)
James Vincent McMorrow, Sander KleinenbergTexas Sun
Khruangbin, Leon BridgesHamburg (Instrumental)
Mt. Wolf
Playlist
Get Low (Sander Kleinenberg Remix)
James Vincent McMorrow, Sander KleinenbergTexas Sun
Khruangbin, Leon BridgesHamburg (Instrumental)
Mt. Wolf
Class plan
Flow
9 Movements
Body activity
Low Back
8%
Tertiary muscle group
Core
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Other
64%