Join Anna Greenberg for the 10 min Focus Flow Floor Poses class, designed to enhance your skills with a focus on floor poses. This intermediate-level yoga session will guide you through a series of postures, including Supine Hand to Big Toe, Supine Hand to Big Toe to the Side, Revolved Supine Hand To Big Toe, Ardha Matsyendrasana, and Cow Face Pose. You'll enjoy a relaxing and focused workout set to the rhythm of R&B music. The class is structured to help you deepen your practice and improve your technique in these specific poses. Get ready to engage in a mindful and grounding yoga experience.

10 min Focus Flow: Floor Poses | Peloton Yoga Classes

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Floor Poses

10 min Focus Flow: Floor Poses

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10 min Focus Flow: Floor Poses

10 min Focus Flow: Floor Poses

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