Join Kirra Michel for 10 min Focus Flow Floor Poses, a beginner-level yoga class designed to build skills around floor poses. This focus flow session includes a series of related postures to help you improve your practice. The class segments include Easy Seat Pose, Revolved Head To Knee Pose, Head to Knee Pose, Seated Forward Fold Pose, and Child's Pose. Enjoy the rhythmic beats of electronic music as you move through each pose. This class is perfect for those looking to enhance their yoga skills with guided floor poses.

10 min Focus Flow: Floor Poses | Peloton Yoga Classes

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10 min Focus Flow: Floor Poses

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10 min Focus Flow: Floor Poses

10 min Focus Flow: Floor Poses

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