Join Kristin McGee for 10 min Focus Flow Hips, a beginner-level yoga class designed to engage, strengthen, and open up your hips. This focus flow session is an ideal complement to your efforts on the Bike or Tread. Set to alternative music, this class will guide you through a sequence lasting 540 seconds. Kristin McGee's expert instruction ensures you get the most out of each pose. Enhance your flexibility and balance in just 10 minutes.

10 min Focus Flow: Hips | Peloton Yoga Classes

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10 min Focus Flow: Hips

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10 min Focus Flow: Hips

10 min Focus Flow: Hips

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