Join Aditi Shah for the 10 min Focus Flow Lower Body class. This intermediate yoga session focuses on poses that engage, strengthen, and open up the muscles of the lower body. Set to the rhythm of R&B music, the class is designed to help you concentrate on lower body flexibility and strength. The session is structured with a Sequence segment to guide you through the flow. Enhance your practice with this focused and effective yoga class.

10 min Focus Flow: Lower Body | Peloton Yoga Classes

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10 min Focus Flow: Lower Body

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10 min Focus Flow: Lower Body

10 min Focus Flow: Lower Body

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