Join Kristin McGee for the 10 min Postnatal Yoga Flow, a class designed for women returning to their practice after pregnancy. This beginner-level session offers a gentle reintroduction to yoga, focusing on recovery and relaxation. The class falls under the family & pre/postnatal category and is set to alternative music. Please note, if you have recently given birth, consult your doctor before participating in this class or any exercise program. Reconnect with your body and enjoy the flow with Kristin's expert guidance.

10 min Postnatal Yoga Flow | Peloton Yoga Classes

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10 min Postnatal Yoga Flow

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10 min Postnatal Yoga Flow

10 min Postnatal Yoga Flow

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