Join Ross Rayburn for 15 min Focus Flow Floor Poses, an intermediate yoga class designed to build skills around floor poses. This focus flow session will guide you through a series of related postures to enhance your practice. Enjoy the rhythm of pop music as you move through the class. Key segments include Star Pose and Seated Straddle Forward Fold Pose. Perfect for anyone looking to deepen their floor pose techniques.

15 min Focus Flow: Floor Poses | Peloton Yoga Classes

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Floor Poses

15 min Focus Flow: Floor Poses

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15 min Focus Flow: Floor Poses

15 min Focus Flow: Floor Poses

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