Join Anna Greenberg for the 15 min Focus Flow Healthy Back class, designed to create space and strength in your back. This intermediate focus flow yoga session includes key poses such as Cat Cow, Downward Facing Dog Pose, Chair Pose, and Fire Log Pose. Set to an alternative music genre, this class will guide you through a series of related postures. Anna will help you build skills and improve your back health in just 15 minutes. Perfect for those looking to enhance their yoga practice with a targeted approach.

15 min Focus Flow: Healthy Back | Peloton Yoga Classes

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15 min Focus Flow: Healthy Back

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15 min Focus Flow: Healthy Back

15 min Focus Flow: Healthy Back

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