
15 min Standing Yoga
Originally aired
Anna Greenberg
Yoga
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Join Anna Greenberg for 15 min Standing Yoga. Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga—anywhere. This yoga anywhere class features alternative music to keep you engaged. Perfect for fitting yoga into your busy schedule.
Subtitles: EN
Featuring music by
Billie Eilish, London Grammar, Omar Apollo, UMI
Playlist
Turn Gold to Sand
Asgeir, ÁsgeirCalifornian Soil
London Grammareverything i wanted
Billie Eilish
Playlist
Turn Gold to Sand
Asgeir, ÁsgeirCalifornian Soil
London Grammareverything i wanted
Billie EilishKamikaze
Omar Apollo
Class plan
Flow
20 Movements
Body activity
Glutes
9%
Tertiary muscle group
Hips
9%
Tertiary muscle group
Quads
8%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Other
60%