Join Aditi Shah for the 20 min Focus Flow Core class. This intermediate yoga session focuses on poses that help engage, strengthen, and stabilize your core. The class includes segments such as Sun Salutations, Extended Side Angle Pose, Triangle Pose, and Boat Pose. Enjoy the alternative music genre as you flow through each pose. This focus flow class is designed to help you build core strength and stability.

20 min Focus Flow: Core | Peloton Yoga Classes

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20 min Focus Flow: Core

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20 min Focus Flow: Core

20 min Focus Flow: Core

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