Join Anna Greenberg for 20 min Focus Flow Floor Poses, a beginner yoga class designed to help you build skills in floor poses. This focus flow session will guide you through a series of related postures, including Lizard Pose and Supported Fish Pose. The class is set to electronic music, creating a rhythmic backdrop for your practice. With clear instruction and a structured sequence, you'll have the opportunity to deepen your understanding of floor poses. Anna Greenberg's expert guidance ensures a supportive environment for your yoga journey.

20 min Focus Flow: Floor Poses | Peloton Yoga Classes

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20 min Focus Flow: Floor Poses

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20 min Focus Flow: Floor Poses

20 min Focus Flow: Floor Poses

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