Join Ross Rayburn for the 20 min Focus Flow Floor Poses class. This intermediate yoga session focuses on building skills with a variety of floor poses. You will work on Hero Pose and Seated Forward Fold Pose, helping to improve your flexibility and strength. The class features pop music to keep you engaged throughout the session. This focus flow class is perfect for those looking to deepen their practice with specific postures.

20 min Focus Flow: Floor Poses | Peloton Yoga Classes

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20 min Focus Flow: Floor Poses

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20 min Focus Flow: Floor Poses

20 min Focus Flow: Floor Poses

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