Join Ross Rayburn for 20 min Focus Flow Floor Poses, a beginner-level yoga class designed to help you build skills in floor poses. This class will guide you through a series of related postures, including Hero Pose and Bridge Pose. Set to the rhythm of R&B music, the session offers a focused flow experience. The class is structured to enhance your yoga practice by concentrating on specific floor poses. Ross Rayburn will lead you through each segment, ensuring a comprehensive and engaging workout.

20 min Focus Flow: Floor Poses | Peloton Yoga Classes

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20 min Focus Flow: Floor Poses

20 min Focus Flow: Floor Poses

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