Join Kristin McGee for 20 min Focus Flow Glutes, an intermediate yoga class designed to engage, strengthen, and open up your gluteus muscles. This focus flow class will help enhance your power and stability for activities such as walking, running, and doing more yoga. Enjoy the alternative music genre as you move through segments including Warrior 3 Pose, Warrior 2 Pose, Goddess Pose, and Half Moon Pose. The class is structured to provide a balanced workout for your glutes. Experience the benefits of this targeted practice with Kristin McGee.

20 min Focus Flow: Glutes | Peloton Yoga Classes

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20 min Focus Flow: Glutes

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20 min Focus Flow: Glutes

20 min Focus Flow: Glutes

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