Join Nico Sarani for 20 min Power Flow, an intermediate power yoga class designed to challenge you with a slightly faster pace. You'll engage in Sun Salutations, High Plank, and Boat Pose, each segment carefully crafted to build strength through added poses and repetition. This class is recommended for students with previous yoga flow experience. Enjoy the rhythm of hip-hop/rap music as you move through the sequences. Discover the benefits of power yoga with Nico's expert guidance.

20 min Power Flow | Peloton Yoga Classes

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20 min Power Flow

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20 min Power Flow

20 min Power Flow

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