Join Nico Sarani for the 20 min WHM Yoga Flow Power Stack, a special session to celebrate International Women's Day. This theme yoga class will guide you through various poses including Cobra Pose, Sun Salutations, Warrior 2 Pose, Goddess Pose, Warrior 1 Pose, Devotional Warrior Pose, and Pigeon Pose Prep. Set to pop music, this 20 minutes class aims to help you feel your inner power and grow stronger together with the Peloton community. Nico Sarani will be your instructor, leading you through each segment with precision. Celebrate and strengthen yourself with this empowering yoga flow.

20 min WHM Yoga Flow: Power Stack | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

No Angel

Thank You

Come On Over (International Version)

Man! I Feel Like A Woman!

I Never Loved a Man the Way I Love You

Respect

20th Century Masters: The Millennium Collection: Best of Diana Ross

I'm Coming Out

Fanmail

No Scrubs

Wounded Rhymes

I Know Places

Floor Poses

20 min WHM Yoga Flow: Power Stack

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20 min WHM Yoga Flow: Power Stack

20 min WHM Yoga Flow: Power Stack

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