Join Chelsea Jackson Roberts for the 20 min Yoga Flow, a beginner-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga class will guide you through a series of poses, seamlessly linking each movement with your breath. Enjoy the rhythm of electronic music as you move through segments like Body Rolls, Cat Cow, Runners Lunge, Wide-Kneed Child's Pose, High Plank, and Crocodile Pose. Chelsea's guidance helps you hone your inner focus while progressing through each pose. Experience the flow and connection in this engaging yoga session.

20 min Yoga Flow | Peloton Yoga Classes

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20 min Yoga Flow

20 min Yoga Flow

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