Join Nico Sarani for 20 min Yoga Flow, an intermediate-level vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. Develop strength, flexibility, and balance while honing your inner focus. The class features electronic music to enhance your experience. The Sequence segment will guide you through the practice.

20 min Yoga Flow | Peloton Yoga Classes

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20 min Yoga Flow

20 min Yoga Flow

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