Flow through poses set to 2000s pop in this 30-minute 2000s Pop Yoga Flow with Chelsea Jackson Roberts, featuring Warrior 3 Pose and Bridge Pose.

30 min 2000s Pop Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 30 min 2000s Pop Yoga Flow, a vinyasa-style yoga class set to pop music. In this session, you'll flow from one pose to the next, linking movements with the breath. The class includes segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, Runners Lunge, Warrior 3 Pose, and Bridge Pose. Develop strength, flexibility, and balance as you hone your inner focus. This class is led by Chelsea Jackson Roberts.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Savasana

20-minute Intermediate Yoga Flow Video

30 Min 2000s Pop Yoga Flow with Warrior 3 Pose - Chelsea Jackson Roberts

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30 min 2000s Pop Yoga Flow

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30 min 2000s Pop Yoga Flow

30 min 2000s Pop Yoga Flow

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