Join Aditi Shah for 30 min Flow & Let Go, a theme yoga class that explores effort and ease. Dive into your body with a combination of active and restorative postures designed to create space for connection, introspection, and release. The class includes segments such as Sun Salutations, Warrior 2 Pose, Triangle Pose, and Pyramid Pose. Enjoy the alternative music genre that accompanies the session. This class offers a balanced approach to yoga practice.

30 min Flow & Let Go | Peloton Yoga Classes

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30 min Flow & Let Go

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30 min Flow & Let Go

30 min Flow & Let Go

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