Join Aditi Shah for 30 min Flow & Let Go, a theme yoga class designed to explore effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection, and release. The class features segments like Sun Salutations, Warrior 3 Pose, Revolved Half Moon Pose, and Side Crow Pose. Enjoy the session with electronic music that complements the flow. This class offers a balanced approach to yoga practice under the guidance of Aditi Shah.

30 min Flow & Let Go | Peloton Yoga Classes

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30 min Flow & Let Go

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30 min Flow & Let Go

30 min Flow & Let Go

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