Join Aditi Shah for 30 min Flow & Let Go, a theme yoga class designed to explore effort and ease. In this session, you will dive into your body with a combination of active and restorative postures. The class features segments such as Sun Salutations, Crescent Lunge Pose, and Camel Pose. Enjoy a pop music playlist as you move through the poses. This class aims to help you create space for connection, introspection, and release.

30 min Flow & Let Go | Peloton Yoga Classes

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30 min Flow & Let Go

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30 min Flow & Let Go

30 min Flow & Let Go

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