Join Chelsea Jackson Roberts for 30 min Grounded Yoga Flow, a beginner-level yoga flow class. In this active, vinyasa-style session, you'll flow seamlessly from one pose to the next, linking movements with your breath. Develop strength, flexibility, and balance through poses like Body Rolls, Runners Lunge, Warrior 2 Pose, and Standing Forward Fold Pose. Enjoy the soothing sounds of jazz music as you move through Mountain Pose, Crocodile Pose, and Child's Pose. This class is designed to help you hone your inner focus.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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