Join Nico Sarani for 30 min Paul Kalkbrenner Power Flow, a power yoga class that combines rhythm and flow. This intermediate-level session will guide you through a series of Crunch, Single Leg Hip Bridge, and Sun Salutations exercises. Set to the beats of electronic music, you will experience a dynamic and engaging workout. Nico will lead you through each segment, ensuring a comprehensive power yoga experience. Perfect for those looking to enhance their practice with strong beats and fluid movements.

30 min Paul Kalkbrenner Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Paul Kalkbrenner Power Flow

Guten Tag

Datenzwerg

Berlin Calling - The Soundtrack by Paul Kalkbrenner

Aaron

Werkschau

Plätscher

Icke wieder

Kleines Bubu

Speiseberndchen

Mothertrucker

Sky and Sand (Radio Edit)

Zeit

Mein Zipperlein

Self

Since 77

Floor Poses

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30 min Paul Kalkbrenner Power Flow

30 min Paul Kalkbrenner Power Flow

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