Join Anna Greenberg in honoring World Mental Health Day with the 30 min World Mental Health Day Yoga Flow. This 30 minutes theme yoga class focuses on spreading awareness and acceptance. The class includes segments such as Child's Pose, Sun Salutations, Low Lunge Twist Pose, Triangle Pose, Warrior 2 Pose, Eagle Pose, Warrior 3 Pose, Revolved Side Angle Pose, Pyramid Pose, and Fire Log Pose. The music genre for this class is alternative, providing a unique auditory experience. Join Anna for a meaningful yoga session.

30 min World Mental Health Day Yoga Flow | Peloton Yoga Classes

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30 min World Mental Health Day Yoga Flow

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30 min World Mental Health Day Yoga Flow

30 min World Mental Health Day Yoga Flow

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